Dominos Pizza is a popular fast-food chain known for its wide variety of pizzas and other dishes. While many people enjoy indulging in their delicious offerings, one common concern is the calorie content of their menu items. In particular, the large Dominos pizza is often seen as a guilty pleasure due to its size and potential high calorie count. But just how many calories are in a large Dominos pizza? Let’s take a closer look at the numbers and find out.
What is Domino’s pizza?
Dominos Pizza was founded in 1960 and has since become one of the largest pizza chains in the world, with over 17,000 locations globally. The company offers a variety of pizzas, as well as side dishes such as chicken wings and pasta. Dominos is known for its speedy delivery service and customizable options, making it a popular choice for both dine-in and takeout meals.
Types and sizes of Domino’s pizza
Dominos offers a variety of pizza options, including classic hand-tossed and thin crust pizzas, as well as specialty options like Brooklyn style and gluten-free. The chain also offers three different sizes for their pizzas: small (10 inches), medium (12 inches), and large (14 inches). While the exact number of slices per pizza may vary depending on the type of crust and toppings, a large Dominos pizza typically contains 8 slices.
What is calorie in Dominos Pizza?
The number of calories in a Dominos pizza can vary greatly depending on the toppings and crust chosen. However, according to Dominos’ nutritional information, a large hand-tossed cheese pizza contains approximately 2,160 calories. Adding additional toppings can significantly increase the calorie count, with popular options like pepperoni adding an extra 200-250 calories per slice.
How many calories are in a large Dominos pizza?
According to the Dominos website, a large hand-tossed pizza with cheese only has 2,240 calories. This may seem like a high number, but it’s important to keep in mind that this is for the entire pizza, which can serve multiple people. In comparison, a large thin crust pizza with cheese has 1,920 calories, and a large pan pizza with cheese has 2,320 calories. Adding toppings to your pizza will also increase the calorie count, but their website allows you to customize and calculate the exact amount based on your choices.
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Factors Affecting Calorie Count
The number of calories in a Dominos pizza can vary depending on several factors, including the type of crust and toppings chosen. For example, a thin crust pizza will generally have fewer calories than a hand-tossed or pan pizza. Additionally, opting for vegetable toppings instead of meat can also reduce the calorie content. The size of the pizza slices may also affect the overall calorie count.
Tips for Reducing Calorie Intake
If you’re concerned about the calorie content of a large Dominos pizza, there are some simple tips that can help reduce your intake. Firstly, consider sharing the pizza with others so that you don’t consume all the calories yourself. You can also opt for a smaller size or thin crust option to decrease the overall calorie count. Additionally, choosing healthier toppings such as vegetables and lean meats can make a significant difference. Finally, balancing out your meal with a side salad or grilled vegetables can also help reduce the impact of the pizza’s calorie count.
What is the healthiest pizza at Dominos?
While Dominos is known for its indulgent pizzas, there are some options that can be considered healthier than others. The Veggie Pizza, with a thin crust and loaded with a variety of vegetables such as mushrooms, onions, and peppers, is one of the healthiest choices on the menu. Another option is the Thin Crust Pacific Veggie Pizza, which also includes a variety of vegetables and has fewer calories than other options. Additionally, choosing grilled chicken instead of processed meats like pepperoni or sausage can also make for a healthier pizza choice.
FAQs:
Are the calorie counts for Dominos pizzas accurate?
Yes, the calorie counts listed on the Dominos website are based on standard recipes and are regularly updated to reflect any changes in ingredients or portion sizes.
How many calories are in 2 pieces of Dominos pizza?
The number of calories in 2 slices of Dominos pizza will depend on the type and size of the pizza. On average, a large hand-tossed cheese pizza contains approximately 540 calories per slice, while a large thin crust cheese pizza contains around 480 calories per slice.
Can I request for a lower calorie version of my favorite Dominos pizza?
Yes, you can customize your pizza order to reduce the calorie count, such as opting for a smaller size or choosing healthier toppings. You can also check the nutritional information on the Dominos website before placing your order.
Is Dominos pizza a healthy option?
While Dominos pizza may not be considered the healthiest meal choice, there are ways to make it more nutritious by opting for healthier crust and toppings, as well as balancing it out with sides like salads or grilled vegetables. As with any food, moderation is key in maintaining a healthy diet.
Does Domino’s offer any low-calorie pizza options?
Yes, Domino’s offers a variety of thin crust and vegetable-loaded pizza options that can be considered healthier and have fewer calories than other options.
Can I customize my pizza to reduce the calorie count?
Yes, Dominos allows you to customize your pizza on their website and will calculate the exact calorie count based on your choices
How many people can a large Dominos pizza serve?
A large Dominos pizza typically serves 3-4 people, depending on appetite and number of toppings. It is always a good idea to share your pizza with others or save leftovers for another meal to reduce calorie intake.
Should I avoid Dominos pizzas altogether if I am watching my calorie intake?
It’s okay to indulge in a large Dominos pizza every once in a while, as long as you are mindful of your portion size and choose healthier options for toppings. Balancing out your meal with a side salad or vegetables can also help reduce the overall calorie count. It’s all about moderation and making informed choices when it comes to your food.
Conclusion
In conclusion, while a large Dominos pizza may have a high calorie count, it’s important to remember that this is for the entire pizza and not just one serving. By being mindful of your choices and making simple adjustments, you can still enjoy a delicious Dominos pizza without consuming excessive calories. As with any food, moderation is key, and it’s always important to listen to your body’s needs. So go ahead and treat yourself to a slice of that mouth-watering Dominos pizza! So, if you’re craving for some tasty pizza, don’t hesitate to order from Dominos. Just remember to make smart choices and enjoy your meal in moderation. So, next time someone asks you “How many calories are in a large Dominos pizza?”, you’ll have all the information to answer confidently and without worry.
William Lariviere is a chef and restaurateur with over 25 years of experience in the food industry. He is the owner and operator of Swartzsdeli.com, an online restaurant that specializes in gourmet sandwiches and salads, grill & smoke. He likes to share experience, food, recipes cooking knowledge as well as reviews about restaurant and kitchen products.
William’s goal is to provide his customers with healthy, delicious food that is also affordable and develop Swartzsdeli.com into a comprehensive information site specializing in cooking and cuisine to a new level to help reach a wide range of housewives and readers.
