How to Cook London Broil in Oven at 350?

London broil is a delicious, savory cut of beef that never fails to please the taste buds. It’s also surprisingly simple to cook in your oven if you know the right tips and tricks. In this post, I’ll show you exactly how easy it can be to make London broil at home using just a few ingredients and an oven preheated to 350 degrees Fahrenheit. Ditch complicated recipes or lengthy time-consuming processes – with my fool-proof method for cooking London Broil in the oven, anyone can become a culinary master!

What are London Broil?

London broil: wikipedia.org

London broil is a cut of beef that comes from the top round or bottom round, which are located just underneath the cow’s backbone. This part of the cow has plenty of connective tissue and fat, so it can be tough if cooked incorrectly. However, when properly prepared with the proper cooking techniques, London broil results in tender slices of beef that have a rich flavor and texture.

London Broil Nutrition facts:

– Serving size: 4 ounces

– Calories: 166 calories

– Total fat: 8.6 g

– Saturated fat: 3.2 g

– Trans fat: 0.1 g

– Cholesterol: 70 mg

– Sodium: 69 mg

– Potassium: 297 mg

– Total carbohydrates: 0 g

– Dietary fiber: 0 g

– Sugars: 0 g

– Protein: 22.8 g

– Vitamin A: 2%

– Vitamin C: 0%

– Calcium: 1%

– Iron: 11%

London Broil is a low fat and lean cut of beef that can be cooked in a variety of ways. It is typically marinated overnight to bring out its flavor and tenderize the meat before cooking. This cut of beef is best grilled, broiled, or pan-seared. When cooked properly, London Broil has a wonderful flavor and texture that makes it an ideal choice for those looking for a tasty, low fat beef option. London Broil is a great choice for those looking to add protein to their diets without adding excessive amounts of fat.

Preparing your London Broil:

Before you begin to cook your London broil in the oven, there are a few steps you must take to ensure you get juicy and flavorful results. First and foremost, make sure you season your meat generously with salt and pepper (or any other seasoning blend of your choice). The key here is to use enough seasoning – don’t skimp!

What Temperature Should You Cook Your London Broil?

Once your London Broil is seasoned, preheat your oven to 350 degrees Fahrenheit. Cook the beef for 30 minutes, flipping it halfway through this time. Once the internal temperature of your London Broil reaches 145°F, remove it from the oven and let it rest for 10 minutes before slicing and serving.

If you’re looking to enjoy a juicy, flavorful cut of beef without all the fuss, cooking London Broil in your oven is a great way to do so! With just a few easy steps and simple ingredients, anyone can become an at-home chef with this fool-proof technique.

How to cook London Broil in oven at 350?

Ingredients to cook London Broil in oven at 350?

To cook London Broil in the oven at 350 degrees Fahrenheit, you will need:

– 4-pound London Broil

– Salt and pepper (or other seasoning blend of your choice)

– Cooking oil or butter

– Aluminum foil

– A roasting pan.

You may also want to marinate the meat overnight before cooking for extra flavor. This can be done with a simple mixture of olive oil, garlic, herbs and spices. Marinating the meat helps break down some of the tougher connective tissue found in this cut of beef, resulting in a more tender texture after cooking. Once the marinade is complete, let it sit in the refrigerator for at least 8 hours before cooking.

Once your oven has preheated to 350 degrees, place your seasoned London broil on a baking sheet or roasting pan and slide it into the oven. Depending on the size of your cut of meat, cooking times may vary but you should plan on cooking for 30-45 minutes total. To avoid drying out or overcooking your London broil, be sure to check frequently after 25 minutes by slicing off small pieces with a sharp knife. The internal temperature should reach at least 145°F when it’s done. Once it reaches that point, remove from the oven and let rest for 10 minutes before slicing against the grain and serving.

Tips to cook delicious London Broil in oven at 350?

When it comes to cooking London Broil in the oven at 350 degrees, there are a few tips and tricks that can help you achieve delicious results.

– Start with a quality cut of beef – this will make all the difference!

– Season generously with salt and pepper (or your favorite seasoning blend).

– Marinate the meat overnight for extra flavor.

– Place the meat on an elevated roasting rack so air can circulate around it evenly.

– Cook until an internal temperature of 145°F is reached before removing from oven.

– Let rest for 10 minutes before slicing against the grain and serving.

Following these simple tips, you’ll be able to enjoy a tender, juicy London Broil cooked to perfection in your own home!

How long to cook London broil in oven at 350?

The cooking time for London Broil in an oven preheated to 350 degrees Fahrenheit will depend on the size of the cut of beef. Generally speaking, you should plan on 30-45 minutes total cook time flipping the meat halfway through. Once the internal temperature reaches 145°F, remove from the oven and let rest for 10 minutes before slicing against the grain and serving.

For optimal results, be sure to check the internal temperature at 25 minutes by slicing off small pieces with a sharp knife. This will help ensure you don’t overcook or dry out your London broil!

How To Know If London broil Is Done at 350°F?

The best way to tell if your London Broil is done cooking at 350°F is by taking its internal temperature with a meat thermometer. Once the internal temperature reaches 145°F, you can remove the meat from the oven and let it rest for 10 minutes before slicing against the grain and serving.

Using a thermometer ensures that your London Broil isn’t overcooked or undercooked, resulting in a juicy, flavorful cut of beef that everyone will love!

How to cut London Broil?

Once cooked and cooled, it is important to cut London Broil correctly in order to enjoy the full flavor and texture of the meat. The grain of the meat runs in different directions throughout a London broil, so be sure to slice against the grain instead of with it for tender results.

To do this, identify which way the muscle fibers are running (look for long grooves along each side) and then make your slices perpendicular to these fibers. This will help ensure that each bite you take is as flavorful and tender as possible!

Essential Equipment Needed To Cook London Broil?

To ensure delicious results when cooking London Broil in your own home, there are a few essential pieces of equipment that will make all the difference. The first is an elevated roasting rack this helps air to circulate around the meat while cooking and provides even heating.

A good quality knife is also essential for slicing against the grain and portioning the cooked meat into servings. Other helpful items include aluminum foil, a thermometer, and a roasting pan or baking sheet.

How to store & reheat London Broil?

Once cooked, London Broil can be stored in the refrigerator for up to 4 days. If you choose to freeze it, wrap the meat tightly in aluminum foil and place it in a freezer-safe container. It should stay fresh for up to 3 months.

When reheating London Broil, you’ll want to make sure that the internal temperature reaches at least 165°F before serving. Use an oven preheated to 350°F or heat on low power in your microwave until heated through.

What to Serve with London Broil?

London Broil pairs well with a variety of side dishes. Popular accompaniments include roasted vegetables, mashed potatoes, steamed rice, and fresh salads. Grilled or roasted corn on the cob is an excellent choice as well.

For a more creative take on the classic dish, serve London Broil over creamy polenta or alongside freshly sautéed greens for a delicious meal that’s sure to satisfy!

How to make London Broil tastier?

London Broil is a flavorful cut of beef, but there are a few simple tricks that can help enhance its flavor even further. Marinades are an excellent way to add depth and complexity to the meat’s taste. Try marinating your London Broil in a blend of olive oil, herbs, garlic, and soy sauce for about 1-2 hours before cooking.

Another way to bring out more flavor is by basting the meat as it cooks. To do this just brush the top with a mixture of melted butter or oil and seasonings every 10-15 minutes while roasting. Finally, don’t forget to let the cooked London Broil rest for at least 10 minutes before slicing so all those delicious juices stay intact!

How To Keep London Broil Moist While Cooking?

Once you have your meat marinated and ready to cook, there are some tips and tricks you can use to keep it moist while cooking. One way is to cover the meat in aluminum foil during part of the cooking time. This will trap moisture in and help prevent it from drying out.

You can also baste the meat while cooking, either with a tablespoon of its own marinade or with some melted butter. This will also help to keep your London Broil moist as well as adding flavor. Finally, be sure to not overcook the London Broil – keeping an eye on its internal temperature is key for achieving the perfect doneness!

Common Mistakes To Avoid When cook London Broil in oven at 350?

1. Not allowing the meat to come to room temperature before cooking: Make sure to take your London Broil out of the fridge and let it sit at room temperature for about 20 minutes before cooking – this will help ensure that the inside of the meat is cooked through evenly.

2. Overcooking the meat: Be sure to use a thermometer and check the internal temperature regularly while cooking in order to avoid overcooking or undercooking your London Broil.

3. Cutting with, instead of against, the grain: Slice against the grain after your London Broil has been cooked in order to get tender results.

4. Not resting after cooking: Let your London Broil rest for 10 minutes after taking it out of the oven to allow the juices to redistribute throughout the meat, yielding a juicy and tender finish.

5. Not marinating: Marinating your London Broil for at least an hour before cooking will add flavor and ensure that it stays tender and juicy.

These are some of the most common mistakes people make when cooking London Broil in their own home – avoid them and you’ll be sure to make a delicious meal every time!

Summary:

Cooking London Broil in the oven at 350 degrees is an easy and tasty way to enjoy a delicious meat dish without much fuss. Start by seasoning generously and optionally marinating overnight for extra flavor. Place the meat on a roasting rack and cook until it reaches an internal temperature of 145°F before removing from the oven and letting rest for 10 minutes before slicing against the grain and serving. With these tips in mind you can easily enjoy a tender and juicy London Broil right out of your own oven!